Helen Veidebaum

The participants will learn about the basic principles of Pilates, how to keep the body in shape and healthy through exercise and how to develop strength and flexibility.

                                                                           

Education

2014-2015           Corpus Pilates teacher certificat Level3 (recognised by European Helth&Fitness Association) Kaisa Marran Pilates Studio, Tallinn

2013- 2014         Corpus Pilates teacher certificate foundation, Level, Level2 (recognised by European Helth & Fitness Association) Corpus Studio, Brussels, Belgium

2012- 2014         Cours de Francais (A2) Adult Education Center of Tervuren, Belgium

2003-2005          Tallinn Pedagogical University (pedagogy)

1999-2003          Tallinn Pedagogical  University (cultural advisor-coreographer)

1988- 1997         Tallinn Ballet School (balletartist)

1983- 1988         Tallinn School of Sports (figureskating)

Job record

2016                    Pilates instructor at Pirita Pilates Studio

2015-...                Classical dance and Pilates pedagog at Tallinn Balletschool

2015                    Oner and director of StudioMove OÜ

2015                    Billy Elliot musical stage director`s assistant

2014                    Reval Iceskating School (coreographer, Pilates instructor)

2014                    Kaie Kõrb`s Ballet Studio (ballet teatcher)

2012-2014           Brussels International Balletschool (classical ballet and Pilates instructor)

1997- 2011          National Opera of Estonia (balletartist)

2001- 2011          Rocca al Mare Icesakting School  (coreographer)

2010                    Opening and Closing Ceremony of European Figure Skating Championships(coreographer)

1997- 2000          Estonian Dance Agency

2000- 2002          Revue Theatre Bel Etage

Workshops

2016                    International Tanzwochen Wienna`16

2014                    Base training for starting entrepreneurs (Enterprise Estonia, BDA Consulting)

2014                    Vaganova Method Program for Ballet Instructors Workshop in Tallinn

2014                    Pilates Roller Workshop in Corpusstudios Brussels

2006                    International Tanzwochen Wienna`06

2001                    International Tanzwochen Wienna`01

1999                    9th Coppenhagen Dance Seminar

1998                    International TanzwochenWienna `98

Pilates is an excellent way to strengthen your muscles, thereby improving the group and moving more efficiently.
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